what
it is
Energy
therapy is the gentle art of clearing cellular memory
through the human energy field promoting health, balance
and relaxation. Energy therapy is based on the concept
of connection between the physical, emotional, mental
and spiritual realms of our lives found in many holistic
healing methods. It uses focused healing energy to clear
blocks that accumulate in the body hindering the natural
flow of physical, emotional, mental, and spiritual energy.
This healing focus promotes personal empowerment, self-healing
and spiritual growth.
why it works
For many people, feelings of being overwhelmed,
anxious, and tired become a way of life. Living this way can lead to health
problems such as headache, digestive disorders, back and neck pain tension,
and sleeplessness, among others. Additionally, situations such as conflict
in relationships, both personal and professional, being unproductive and unhappy
at work, can easily and consistently develop. These types of issues, which
originate from physical, emotional, and mental stress often involve an unhealthy
complex relationship between mind and body, are ideally suited for treatment
with energy based bodywork and therapy.
Energy therapy acknowledges that negative life experiences
create emotions such as anger, fear, stress, resentment,
guilt and sadness and that these emotions become trapped
in specific areas of the physical body. Trapped emotions,
often called energy blocks, create physical, emotional
and mental disharmony.
how it works
During an energy session, suppressed emotions
are released without the client having to remember the
actual stressful event that caused the energy block.
It is a safe, gentle, supportive method that can be used
to release negative patterns of the past and help to
empower and bring balance to your life. It is an extremely
effective healing modality that releases stress, feelings
of being overwhelmed, and negative emotions.
the results
As a result, energy therapy…
- Releases tension and everyday stress that makes
you feel tired, burned out, and overwhelmed.
- Creates a renewed sense of vitality.
- Supports
healing on all levels—physical,
emotional, mental, and spiritual.
- Brings balance to your life, allowing you to enjoy
a clear sense of purpose and direction.
- Leaves you with a deeply relaxed and calm state
of being.
lighten
up... automatically
Learn to Lighten Up…automatically…with
the Four A’s of Ease:
- Awareness: Starts
with YOUR-SELF—your
observation of your own emotion (energy-in-motion).
- Absorption: Invite neutral curiosity
to the observation. Learning in the experience of
your own emotions is about enhancing your personal
understanding and loving compassion as you honor
your experience and the outcomes of your journey.
- Acceptance: Embrace
that feeling with compassionate understanding and
you will automatically start to learn from it and
integrate. Practice staying in “neutral.” It
happens most easily by using or embracing the idea
of no judgment.
- Appreciation: Life is the result
of your appreciation of your process and journey.
It is about gratitude as part of
the love vibration; an attitude of gratitude for
the perception that actually exists in each moment.
Face it, embrace it automatically
will replace it with a higher vibration
or an easier situation occurring because the energy
has been transformed and enlightened to a higher understanding…this
is our creational potential and process.
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